Smith was born in Vancouver, British Columbia, Canada. When she was 14, her family moved to Los Angeles, California. There, she began a modelling career. She was born seven months before her cousin, the actor Myles Ferguson, who died in a car crash when she was 20.\n', '

At the age of 19, Smith was cast in the remake of Get Carter. Later that year, Smith was cast in the starring role of Christy Huddleston in the television film Christy: The Movie, and its follow-up two-part miniseries Christy, Choices of the Heart. She starred in the show Mutant X, where she played the character of Emma deLauro from 2001 to 2003.\n', '

Throughout the 2000s, she guest-starred in episodes of The Dead Zone, The Twilight Zone, and Blade: The Series, among others. Smith was also a recurring character in the Showtime drama series The L Word, playing sous chef Lara Perkins. In 2005, Smith filmed the sexually explicit movie Lie with Me, where she played the character of Leila. The same year, she was cast in the 2006 romance film The Last Kiss.\n', '

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